Call or text: (267) 627-4988
Call or text: (267) 627-4988
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Our coaching Promo of 50% off 4 individual coaching sessions is running out! Ends 07.05.2025!
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Coaching has been a transformative process for our clients over the past 3 years. We have been able to coach hundreds of people towards their goals improving their lives and empowering them along the way. Whether you are looking for general quality of life improvement, chronic illness coaching, business coaching or anything in between, let us be a part of your journey.
We utilize an evidence-based, strengths-based, and client driven approach that is rooted in positive psychology. Through this model, we partner with you to reach your goals. Our coach, who is also an occupational therapist, works from a neurodiversity affirming, trauma informed, and disability justice lens to provide an environment of genuine acceptance and growth.
We offer a wide variety of coaching services and packages to find the right fit for you. Some of the topics and things our clients have worked on in our coaching sessions include:
Don't see your need here? Contact us today to schedule your free 15 minute phone consultation to see if coaching is right for you!
Our individual coaching sessions have the ability to be offered on a sliding scale. This means we have some spots built in that offer coaching for discounted rates based on financial need. We want to make sure every one can access coaching in a way that does not make them stressed or worry about where their next meal is coming from. Our prices reflect the maximum you could possibly pay.
Our coaching takes place primarily virtually wth clients all over the globe! We have coached people in the USA, Europe and Australia so far.
If you live around the Philadelphia Area, we may be able to coach you in your home or locally in your community. Want to see if we can come to you? Contact us!
We are passionate about providing coaching services to all those who need them regardless of ability to pay. Our prices include a 10% Coaching Fund Donation that pools to enable clients who would othewise be unable to afford coaching services the ability to pay for them. We ask those who are able to pay the full amount. This helps us continue to offer our services to all.
Janine is a highly skilled coach who has not only coached hundreds of people both individually and in groups, but has collaborated on coaching research. She has been a group and invididual coach in research studies and is a passionate coaching researcher herself.
In our 1:1 coaching l sessions we will work on the goals that you set for yourself! Each session we work on what is most important to you that day. Over the course of our coaching relationship you will build necessary problem solving skills to be able to handle things as life throws them at you.
What is more fun than being coached with someone you want to grow with? We offer coaching sessions for pairs. A pair can be anyone: partners, friends, caregiver and child, siblings or even business partners. You split the cost of the session and get the same coaching.
Group coaching sessions are opportunities to share strategies, connect with and work towards your goals with others who understand your position. We offer group coaching throughout the year. Interested in group coaching? Fill out our rolling Group Coaching Interest Form or email us!
In a day and age where it feels like everyone can be a coach, we understand your worries about finding someone legitimate. That is why we proudly display our Advanced Practice Certificate in Coaching here for you to see! To earn a Coaching in Context APC from Jefferson, the coach must go through four (4) semesters of doctoral level courses in coaching including live classes, mentored coaching sessions, outside of class work and tracking of coaching hours. So far, Janine has over 500 hours of coaching experience.
Standard coaching services. We do offer a sliding scale for coaching services. All prices in USD.
We will call you to discuss coaching, get an idea of your goals and needs and answer any questions you have about the coaching process! 15 minutes.
We will meet with you and discuss your goals, strengths, and needs for the coaching process. In this session our goal is to leave with your goals for our coaching relationship written down and ready to work on. Around 60 minutes
Our standard coaching session. Our session topic will be whatever you want to work on that week. Around 60 minutes.
Standard pair coaching session. You and your coaching partner will engage in a coaching session together. Intiial session can be conducted individually or together. 60 minutes. Price per person.
8 Group Coaching Sessions with up to 6 other people. Group coaching sessions occur with up to 6 people who are experiencing similar things you are. Common Coaching Groups include: People with Ehlers-Danlos Syndrome, Adults with ADHD, Chronically ill people, Entrepreneurs, College Students and more. 60 minute sessions. Price per person for 8 sessions. ($160)
Packages and discounted rates
6 Individual coaching sessions perfect for the person who is just looking to try out coaching.
15 individual sessions perfect for the person looking to make a serious change in their life.
26 individual coaching sessions perfect for the person looking for consistency and results. Frequency determined by you. Works out to 1 session a week for 6 months.
Payment plans available for packages.
We can answer any questions about Coaching Services to make sure you feel supported in your decision.
This coaching group was 100% worth it! Just being able to talk through issues with people who get it was amazing, but getting feedback, setting goals, and getting to brainstorm together makes me feel like I'm a step or two ahead instead of fifteen behind. Janine was a fantastic facilitator and I'm so glad I found this group!
I worked with Janine in one of the EDS coaching groups. She made the group a safe space for everyone to speak freely, and in the first meeting we had a list of group "rules" and accommodations that everyone felt comfortable with. Talking about my disabilities and neurodivergent brain in this group was met with support and helpful feedback, and I was able to learn a lot from both Janine and my group-mates about a variety of different topics. I would absolutely recommend any of Janine's groups to anyone who is dealing with EDS, chronic illness, and is neurodivergent. It's hard to find a facilitator/doctor who can encompass all of those things, but she does it wonderfully and with grace. I couldn't recommend a better person to run a coaching group!
I loved my experience with Janine’s coaching group. Her lived experience as a chronically ill person made me feel more understood than any other medical professional has. It can be challenging to find people in the field who can understand what you’re going through and help you improve without judgment, and Janine was the first person I’ve met in the medical field to do both of these with me. Would 100% recommend!
-wished to remain anonymous
When I dropped out of college for medical reasons, it became much harder to socialize. This group gave me not only a group of people socialize with but also a group of people who understand me and my medical issues in a way that I have never experienced before.
I got so much out of the group. It helped me better understand how to accommodate myself, a skill I will use for the rest of my life. Managing EDS comes with its own set of challenges that can feel overwhelming and isolating. The group empowered me to tackle these challenges, making me feel more in control and optimistic about managing my condition. It was great to connect with others facing similar challenges. Meeting people who understand what it's like to live with EDS and solve problems together was incredibly reassuring and helpful. And having had so many negative and even traumatic experiences related to EDS, having this fun and positive experience felt very healing.
It was so liberating to be in a conversation with others who had EDS. Even though everyone's experiences vary, I finally felt like I wasn't over-explaining myself all of the time. Janine accepts client's goals and does not try to push them away from using accommodations or disability aids. Her unique perspective of having hEDS while being an OT allowed for productive and smooth guidance of the group's conversation.
-wished to remain anonymous
This group is amazing! I got to meet with people who are in the exact same boat as me with zero judgment. Getting to bounce management strategies and ideas off each other was so fantastic and I learnt a lot! Thanks Janine!
-wished to remain anonymous
Please reach us at info@rhoadstoindependence.com if you cannot find an answer to your question.
The length of a coaching session can vary depending on the individual's needs and plan. Typically, sessions last around 60 minutes.
No! We collaborate with you to come up with your own solutions to things as they arise. You are the expert in your own life. Our goal is that by the end of our time together you have developed the skills and confidence to work towards any goal you set for yourself in the future.
No, coaching is not occupational therapy or psychotherapy. Coaching can increase feelings of confidence, autonomy, happiness, and satisfaction. Coaching strives to provide you with actionable strategies to use to address problems.
Please note, if we feel during our time together that you would benfit from psychotherapy if you are not already in it, we will let you know. Your safety is our top priority.
We do not accept insurance for coaching. Some people do get coaching services as a benefit for the HSA. Check with your provider to see if this would apply to you! Due to this, we offer discounts, packages, and work on a sliding scale.
50% off 4 individual coaching sessions!! Includes a goal setting session and 3 follow up sessions! ($230 value)
Contact us to get started!! Must commit to 4 sessions. Ends July 5, 2025 or when books are full!